Journal

A small considered collection of pilates equipment on a linen surface

The case for buying less, but better

The wellness aisle has more Pilates rings than there are Pilates teachers. A short essay on owning less, and using more.

The case for buying less, but better

The wellness aisle has more Pilates rings than there are Pilates teachers. A short essay on owning less, and using more.

A pilates ring resting on linen, ready for a home practice

Five ways to use a Pilates ring at home

The Pilates ring is more versatile than it looks. Five exercises to prove it, from inner-thigh squeezes to standing chest openers.

Five ways to use a Pilates ring at home

The Pilates ring is more versatile than it looks. Five exercises to prove it, from inner-thigh squeezes to standing chest openers.

A woman in soft morning light beginning a home pilates practice

Start a home pilates practice in ten minutes a day

For the morning when ten minutes is all you have. A short guide to starting a home practice you can keep up.

Start a home pilates practice in ten minutes a day

For the morning when ten minutes is all you have. A short guide to starting a home practice you can keep up.